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It's a custom child theme based on the iThemes Builder frweraomk and the Builder child Adept. With one exception, I have never used a theme created by someone else on a site I've developed for either me or a client. I really like Builder; it's flexible, it's powerful, it plays well with a large number of plugins, there are a lot of child themes available right out of the box, and I can dig into the code and adapt a child theme to do almost anything.If you're interested in talking about your web strategy, let's talk! Go here and set up a free introductory call.
It's a custom child theme based on the iThemes Builder frmrweoak and the Builder child Adept. With one exception, I have never used a theme created by someone else on a site I've developed for either me or a client. I really like Builder; it's flexible, it's powerful, it plays well with a large number of plugins, there are a lot of child themes available right out of the box, and I can dig into the code and adapt a child theme to do almost anything.If you're interested in talking about your web strategy, let's talk! Go here and set up a free introductory call.
I produce Mijiah wine you may email me At . The prcoudt container is handmade stoneware with the dents of my palm. The fruits are gathered from the wilds, except for the mango ,by cultural minorities in the Philippines. These mountain dwellers survive by charcoal making. There is one cluster we are helping with 10 communities , each community comprises 71 families who does nothing but chop 6n to 8 year old trees for firewood and charcoal. Since we started buying wild berries from them did they realize the destruction they are doing. This cluster chops 8,520 trees per year. Now they are our forest guardian , realizing the value of protecting the environment.Thanks and email me.Elbert Pigtain
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Hi Michelle,Thanks again for commenting. Yes it is a theroy, but it is a theroy that has a significant amount of scientific support, which is growing each week. Walking and running with a heel strike is also just a theroy. There is not a single study or group of studies that proves factual validity to either theroy. Which is why it is important to have these discussions. I expressed in this blog, that this is my theroy, to attempt to make the point that there are different opinions on the subject. It is up to each individual to make up their own mind, and figure out what works best for them. I do not leave out that running and walking are entirely different biomechanical activities. In fact, I clearly state the exact opposite. Walking and running are nearly identical biomechanically. The heel has a purpose in walking and running with forefoot strike. It is supposed to strike the ground, just not first. Making the jump that without heel strike we would be on all fours and running like a dogs is an extreme jump and I don't know where you intended to go with that statement. Yes, when people change their gait pattern without guidance, they get hurt. When people continue to walk with an improper gait pattern, they get hurt. It is my hope and goal to provide some guidance so that people can make the transition with minimal pain and injury. There is an epidemic of chronic pain and injury in this country due to poor postural mechanics and lifestyle. There is something inherently wrong with the way we currently move. Maintaining the current status quo of medical treatments, such as injections, surgeries, and prescription remedies, does not work other than acting as a very expensive band aid. If we, as individuals, wish to feel better, we must look at our most basic movement patterns and be willing to make fundamental shifts in them, even if these shifts go against age old popular culture. We will not feel better until we learn to move better. I am a very excited blogger, and I am so much more. I love what I do for a living. Over the years, I have had the opportunity to learn, touch, teach, and help improve the lives of my clients, and have seen my life improve as well. I am passionate about what I do. Thanks again for the comment. I very much appreciate the input you have been providing over the weeks. You are both complimentary and challenging, both of which help me grow in this new endeavor of blogging. Thanks.Jesse James Retherfordhttp//www.tao-fit.com
Hi Marcia,Thank you for your comments. I have been a penrosal trainer for over 13 years now. For the first 5-8 years, although my heart was in the right place, I wasn't a very good one. The knowledge and tools which most penrosal trainers are given is very limited. It is pervasive throughout the industry and is true throughout the health, wellness and fitness industries. We are taught how to train with the same mentality I discussed in this blog. To train to our clients strengths. As a coach, I know the reasons for this quite well. It comes from the fear of losing our clients and business. If we train to our clients weaknesses, they will feel clumsy and weak. Most clients don't want to feel that way. They want to feel strong, but are not educated about what it really takes to actually get strong. When it comes to hiring a penrosal trainer, massage therapist, doctor, PT, or any other health, wellness professional, I highly encourage my clients to spend the extra time to interview multiple people, ask for references of those who were helped that had similar issues as you, and call them before hiring anyone. If my clients, during my first few years of training, took these kinds of actions, it would have either forced me to become better at my job faster, or I would have ended up in another career. Did you read through the postural series that I wrote? I have several articles up with some basic corrective exercises which will help you get moving in the direction you want.Jesse James Retherford
well youre right but when i first time watched this it was tbelirre feeling and it was bad ass pile up btw i hope they are probably all alive but shit happens everything else se Dio vuole..saluti da italia e udine..ciao
Great article but it didn't have evertyhing-I didn't find the kitchen sink!